What Is CrossFit Kids ?
Our CrossFit Kids classes are conducted weekly during the school terms, age-appropriate 45-minute programs led by our experienced coaches. The classes blend Gymnastics, Conditioning & Bodyweight exercises in a super fun and energetic environment. We work on building gross motor skills, coordination, teamwork, social skills, and confidence! It’s also a great chance for parents to interact with each other!
Who Can Join ?
The CrossFit Kids class is suitable for all children aged 5 to 11 years old.
Under 5’s class is under construction for 2026
Where Are The Classes Held ?
All classes are held at our CrossFit Release Gym at 2/36 Edwin Campion Drive, Monkland (Behind Harvey Norman)
Come Have Some Fun !
The CrossFit Kids class (ages 5-11) is run every Monday, Tuesday and Thursday during school terms between 3:45pm and 4:30pm. It is $150 per school term. Includes a super cold Zooper Dooper at the end of the class to cool them down!
Our Under 5’s class (ages 3-5) is currently under construction for 2026 Contact us for more info.








